{"id":1104,"date":"2025-12-12T11:36:31","date_gmt":"2025-12-12T10:36:31","guid":{"rendered":"https:\/\/prepp.net\/?post_type=magazin&#038;p=1104"},"modified":"2025-12-12T11:36:31","modified_gmt":"2025-12-12T10:36:31","slug":"big-city-prepping","status":"publish","type":"magazin","link":"https:\/\/prepp.net\/en\/magazin\/grossstadt-prepping\/","title":{"rendered":"City prepping - surviving between skyscrapers and crowds"},"content":{"rendered":"<p>The idea of \u201eprepping\u201c often conjures up images that have little to do with concrete deserts: remote cabins, storerooms full of canned goods, people building fires in the middle of the forest and relying on self-sufficiency. But what if you don't live in a log cabin, but in a high-rise apartment? If your \u201eproperty\u201c consists of 40 square meters and a balcony - somewhere on the 25th floor?<!--more--><\/p>\n<p>In cities like <strong>New York, Tokyo or London<\/strong> millions of people live in very confined spaces. Places that never sleep, but also places that reach their limits faster than any rural community in the event of a crisis. If electricity, water or supplies fail here, it often only takes hours for the chaos to be felt.<\/p>\n<p>This is precisely why these metropolitan areas have developed their own form of prepping - <strong>urban, pragmatic, adapted to everyday life<\/strong>. And it shows that preparation is also possible where space is in short supply and neighborhood anonymity is the rule.<\/p>\n<figure id=\"attachment_1516\" aria-describedby=\"caption-attachment-1516\" style=\"width: 1100px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1516 size-full\" src=\"https:\/\/prepp.net\/wp-content\/uploads\/urban-prepping-grossstadt.webp\" alt=\"Urban prepping in a big city\" width=\"1100\" height=\"733\" srcset=\"https:\/\/prepp.net\/wp-content\/uploads\/urban-prepping-grossstadt.webp 1100w, https:\/\/prepp.net\/wp-content\/uploads\/urban-prepping-grossstadt-250x167.webp 250w, https:\/\/prepp.net\/wp-content\/uploads\/urban-prepping-grossstadt-700x466.webp 700w, https:\/\/prepp.net\/wp-content\/uploads\/urban-prepping-grossstadt-768x512.webp 768w, https:\/\/prepp.net\/wp-content\/uploads\/urban-prepping-grossstadt-30x20.webp 30w, https:\/\/prepp.net\/wp-content\/uploads\/urban-prepping-grossstadt-75x50.webp 75w, https:\/\/prepp.net\/wp-content\/uploads\/urban-prepping-grossstadt-110x73.webp 110w, https:\/\/prepp.net\/wp-content\/uploads\/urban-prepping-grossstadt-160x107.webp 160w, https:\/\/prepp.net\/wp-content\/uploads\/urban-prepping-grossstadt-500x333.webp 500w, https:\/\/prepp.net\/wp-content\/uploads\/urban-prepping-grossstadt-18x12.webp 18w, https:\/\/prepp.net\/wp-content\/uploads\/urban-prepping-grossstadt-120x80.webp 120w, https:\/\/prepp.net\/wp-content\/uploads\/urban-prepping-grossstadt-50x33.webp 50w, https:\/\/prepp.net\/wp-content\/uploads\/urban-prepping-grossstadt-100x67.webp 100w, https:\/\/prepp.net\/wp-content\/uploads\/urban-prepping-grossstadt-200x133.webp 200w\" sizes=\"auto, (max-width: 1100px) 100vw, 1100px\" \/><figcaption id=\"caption-attachment-1516\" class=\"wp-caption-text\">Urban prepping in a big city<\/figcaption><\/figure>\n<h2>Big cities - vibrant, vulnerable, unprepared<\/h2>\n<p>It's easy to forget how dependent city life is on countless small cogwheels. Electricity, water, transportation, communication, supply chains - if one of these systems fails, it pulls all the others down with it.<\/p>\n<p>A power cut in a rural area is annoying. In a city with millions of inhabitants, it can be life-threatening.<br \/>\nThe <a href=\"https:\/\/www.gdv.de\/gdv\/themen\/schaden-unfall\/blackout-vom-drohenden-kollaps-der-gesellschaft-82420\">showed itself in <strong>New York 2003<\/strong><\/a>, when a blackout left 50 million people in the dark. Elevators got stuck, subways came to a standstill, cell phone networks collapsed. Despite this, the city remained surprisingly calm - a sign that even chaos can have a certain order if people are prepared.<\/p>\n<p>Tokyo experiences something similar in a different way: There, the constant threat of earthquakes is part of everyday life. Sirens, evacuation routes, emergency backpacks - they are as much a part of the cityscape as sushi and neon signs.<br \/>\nLondon, on the other hand, is struggling less with the forces of nature than with political and infrastructural uncertainty - from terrorist attacks and power outages to logistical bottlenecks following Brexit.<\/p>\n<p>All three cities have one thing in common:<br \/>\n<strong>Urban survival is not a marginal issue, but part of modern civilization.<\/strong><\/p>\n<div class=\"info-block\">  <div class=\"info-block-badge\">    <i class=\"fas fa-city\"><\/i>  <\/div>  <div class=\"info-block-header\">    <span class=\"info-block-label\">Basics<\/span>    <h4 class=\"info-block-title\">Urban prepping explained in brief<\/h4>  <\/div>  <p class=\"info-block-body\"><br \/>\nUrban prepping is crisis preparedness for people in cities. Instead of self-sufficiency and retreat, the focus is on short-term bridging, improvisation and survival in one's own home - often with limited space but high dependence on infrastructure.<br \/><\/p><\/div>\n<h2>The<strong> Three metropolises - three faces of survival<\/strong><\/h2>\n<p>To understand how different metropolitan prepping can look, it is worth taking a look at their respective focuses.<\/p>\n<table>\n<thead>\n<tr>\n<td><strong>City<\/strong><\/td>\n<td><strong>Main danger<\/strong><\/td>\n<td><strong>Focus on prepping<\/strong><\/td>\n<td><strong>Special feature<\/strong><\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><strong>New York<\/strong><\/td>\n<td>Power failure, natural disasters (hurricanes, winter storms)<\/td>\n<td>Energy supply, water, communication<\/td>\n<td>High level of personal initiative, neighborhood networks<\/td>\n<\/tr>\n<tr>\n<td><strong>Tokyo<\/strong><\/td>\n<td>Earthquakes, tsunamis<\/td>\n<td>Emergency drills, evacuation, supplies<\/td>\n<td>State-sponsored, disciplined culture<\/td>\n<\/tr>\n<tr>\n<td><strong>London<\/strong><\/td>\n<td>Supply shortages, terror, energy shortages<\/td>\n<td>Decentralization, self-help groups<\/td>\n<td>Mixture of state campaigns and private provision<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>These cities show that prepping does not necessarily mean retreating. It is not waiting for the apocalypse, but <strong>an awareness of vulnerability - and the ability to act pragmatically.<\/strong><\/p>\n<figure id=\"attachment_1519\" aria-describedby=\"caption-attachment-1519\" style=\"width: 1110px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1519 size-full\" src=\"https:\/\/prepp.net\/wp-content\/uploads\/new-york-manhattan-brooklyn.webp\" alt=\"New York Manhattan Brooklyn\" width=\"1110\" height=\"740\" srcset=\"https:\/\/prepp.net\/wp-content\/uploads\/new-york-manhattan-brooklyn.webp 1110w, https:\/\/prepp.net\/wp-content\/uploads\/new-york-manhattan-brooklyn-250x167.webp 250w, https:\/\/prepp.net\/wp-content\/uploads\/new-york-manhattan-brooklyn-700x467.webp 700w, https:\/\/prepp.net\/wp-content\/uploads\/new-york-manhattan-brooklyn-768x512.webp 768w, https:\/\/prepp.net\/wp-content\/uploads\/new-york-manhattan-brooklyn-30x20.webp 30w, https:\/\/prepp.net\/wp-content\/uploads\/new-york-manhattan-brooklyn-75x50.webp 75w, https:\/\/prepp.net\/wp-content\/uploads\/new-york-manhattan-brooklyn-110x73.webp 110w, https:\/\/prepp.net\/wp-content\/uploads\/new-york-manhattan-brooklyn-160x107.webp 160w, https:\/\/prepp.net\/wp-content\/uploads\/new-york-manhattan-brooklyn-500x333.webp 500w, https:\/\/prepp.net\/wp-content\/uploads\/new-york-manhattan-brooklyn-18x12.webp 18w, https:\/\/prepp.net\/wp-content\/uploads\/new-york-manhattan-brooklyn-120x80.webp 120w, https:\/\/prepp.net\/wp-content\/uploads\/new-york-manhattan-brooklyn-50x33.webp 50w, https:\/\/prepp.net\/wp-content\/uploads\/new-york-manhattan-brooklyn-100x67.webp 100w, https:\/\/prepp.net\/wp-content\/uploads\/new-york-manhattan-brooklyn-200x133.webp 200w\" sizes=\"auto, (max-width: 1110px) 100vw, 1110px\" \/><figcaption id=\"caption-attachment-1519\" class=\"wp-caption-text\">New York Manhattan Brooklyn<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<h2>New York - Improvisation in a sea of concrete<\/h2>\n<p>New York is loud, fast, unpredictable - and yet surprisingly resilient.<br \/>\nAfter the hurricane <em>Sandy<\/em> In 2012, part of the city was paralyzed for days. Subway shafts were under water and entire neighborhoods were without electricity. However, the residents did not react with panic, but with creativity.<\/p>\n<p>In Brooklyn, neighborhood networks spontaneously formed, restaurants cooked with gas and distributed hot meals, and volunteers organized aid transports to the affected areas.<\/p>\n<p>Many New Yorkers learned back then how important <strong>Small, flexible stocks<\/strong> are. Not bunkers, but flashlights, power banks, water filters, a portable stove - things that fit into a small apartment and are ready for use in minutes.<\/p>\n<p>Typical urban prepping rules in New York:<\/p>\n<ul>\n<li><strong>Energy<\/strong>Emergency power devices or solar panels on the balcony or windowsill<\/li>\n<li><strong>Water<\/strong>Canister or collapsible container, at least three liters per person per day for three days<\/li>\n<li><strong>Communication<\/strong>: Crank radios and simple walkie-talkies<\/li>\n<li><strong>Evacuation<\/strong>Go-Bag with clothing, medication, cash, copies of documents<\/li>\n<\/ul>\n<p>Many New Yorkers speak of the \u201e<strong>Bug-in principle<\/strong>\u201c - in other words, surviving in your own home instead of fleeing.<br \/>\nBecause anyone who lives in the middle of Manhattan knows that getting out in an emergency is more difficult than staying in.<\/p>\n<div class=\"info-block\">  <div class=\"info-block-badge\">    <i class=\"fas fa-home\"><\/i>  <\/div>  <div class=\"info-block-header\">    <span class=\"info-block-label\">Strategy<\/span>    <h4 class=\"info-block-title\">Bug-In: Stay in the apartment<\/h4>  <\/div>  <p class=\"info-block-body\"><br \/>\nIn big cities, escaping is often not an option. Many urban preppers therefore rely on the so-called bug-in principle: staying in your own home, using supplies, saving energy and waiting for stabilization - instead of taking to the crowded streets.<br \/><\/p><\/div>\n<h2>Tokyo - Discipline as life insurance<\/h2>\n<p>Tokyo is probably the best-prepared urban system in the world.<br \/>\nThere, prepping is not seen as eccentricity, but as <strong>Civic duty<\/strong> understood. Even schoolchildren regularly take part in evacuation drills, and almost every household has an emergency kit - with water, canned food, a flashlight, batteries, gloves and a small first aid kit.<\/p>\n<p>After the devastating earthquake and tsunami of 2011, awareness became even greater. The government invested massively in <strong>Early warning systems, earthquake-proof construction<\/strong> and training the population.<\/p>\n<p>Prepping is institutionalized in Tokyo. At city administration level, there are precise plans as to who takes on which tasks in which district. Entire districts hold annual \u201edisaster days\u201c on which citizens test evacuation routes together.<\/p>\n<figure id=\"attachment_1520\" aria-describedby=\"caption-attachment-1520\" style=\"width: 1110px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1520 size-full\" src=\"https:\/\/prepp.net\/wp-content\/uploads\/sicherheitspersonal.webp\" alt=\"Security personnel\" width=\"1110\" height=\"740\" srcset=\"https:\/\/prepp.net\/wp-content\/uploads\/sicherheitspersonal.webp 1110w, https:\/\/prepp.net\/wp-content\/uploads\/sicherheitspersonal-250x167.webp 250w, https:\/\/prepp.net\/wp-content\/uploads\/sicherheitspersonal-700x467.webp 700w, https:\/\/prepp.net\/wp-content\/uploads\/sicherheitspersonal-768x512.webp 768w, https:\/\/prepp.net\/wp-content\/uploads\/sicherheitspersonal-30x20.webp 30w, https:\/\/prepp.net\/wp-content\/uploads\/sicherheitspersonal-75x50.webp 75w, https:\/\/prepp.net\/wp-content\/uploads\/sicherheitspersonal-110x73.webp 110w, https:\/\/prepp.net\/wp-content\/uploads\/sicherheitspersonal-160x107.webp 160w, https:\/\/prepp.net\/wp-content\/uploads\/sicherheitspersonal-500x333.webp 500w, https:\/\/prepp.net\/wp-content\/uploads\/sicherheitspersonal-18x12.webp 18w, https:\/\/prepp.net\/wp-content\/uploads\/sicherheitspersonal-120x80.webp 120w, https:\/\/prepp.net\/wp-content\/uploads\/sicherheitspersonal-50x33.webp 50w, https:\/\/prepp.net\/wp-content\/uploads\/sicherheitspersonal-100x67.webp 100w, https:\/\/prepp.net\/wp-content\/uploads\/sicherheitspersonal-200x133.webp 200w\" sizes=\"auto, (max-width: 1110px) 100vw, 1110px\" \/><figcaption id=\"caption-attachment-1520\" class=\"wp-caption-text\">Security personnel<\/figcaption><\/figure>\n<p>But perhaps the most important strength of the Japanese lies in their attitude.<br \/>\nThere is no panic mode, but <strong>Ritual, routine and respect<\/strong>.<br \/>\nA Japanese official once said: \u201eWe live with the certainty that something will happen. That's why we prepare ourselves so that we are not surprised.\u201c<\/p>\n<p>In a country that values order and community, prepping is not an individual project - it is a cultural achievement.<\/p>\n<div class=\"info-block\">  <div class=\"info-block-badge\">    <i class=\"fas fa-users\"><\/i>  <\/div>  <div class=\"info-block-header\">    <span class=\"info-block-label\">Community<\/span>    <h4 class=\"info-block-title\">Neighborhood beats pantry<\/h4>  <\/div>  <p class=\"info-block-body\"><br \/>\nIn cities, community determines resilience. Urban preppers rely on neighborhood networks, barter systems and mutual aid. Sharing tools, knowledge or energy increases everyone's chances of survival.<br \/><\/p><\/div>\n<h2>London - Between uncertainty and initiative<\/h2>\n<p>London has experienced several shocks in recent years: attacks, blackouts, Brexit and its economic consequences.<br \/>\nMany people only realized how fragile daily life is as a result of these events.<\/p>\n<p>While the government campaigns such as <strong>\u201ePrepare for emergencies\u201c<\/strong> a growing scene of urban self-sufficiency emerged at the same time.<br \/>\nThey call themselves \u201e<strong>Resilient Londoners<\/strong>\u201c - people who organize themselves into groups, hold workshops and network neighborhoods.<\/p>\n<p>Her focus is on <strong>Energy independence<\/strong> and <strong>local supply<\/strong>.<br \/>\nBalconies are becoming mini-gardens, solar panels are becoming everyday objects, power banks and mobile heaters are basic equipment.<br \/>\nBut social networks also play a major role - not digitally, but in real life: neighbors who help each other, share tools or store water.<\/p>\n<p>A trend that has now spilled over from London into many European cities:<br \/>\n<strong>\u201eMicro-prepping\u201c<\/strong> - Small, scalable measures that don't require a lot of effort but have a big impact.<\/p>\n<p>Examples:<\/p>\n<ul>\n<li>Small, airtight food supplies for one week<\/li>\n<li>Thermal layers instead of fan heaters<\/li>\n<li>Powerbanks with solar charging<\/li>\n<li>Emergency plans for children and elderly relatives<\/li>\n<\/ul>\n<p>City prepping is less of an adventure here than the reality of life: a quiet but effective safety net.<\/p>\n<div class=\"info-block\">  <div class=\"info-block-badge\">    <i class=\"fas fa-lightbulb\"><\/i>  <\/div>  <div class=\"info-block-header\">    <span class=\"info-block-label\">Practice<\/span>    <h4 class=\"info-block-title\">Micro-prepping: small steps, big impact<\/h4>  <\/div>  <p class=\"info-block-body\"><br \/>\nMicro-prepping means integrating precautions into everyday life: a power bank, a water filter, a small supply of non-perishable food. Not a radical lifestyle - but continuous adaptation to urban risks.<br \/><\/p><\/div>\n<h2>Common features of urban survival strategies<\/h2>\n<p>New York, Tokyo or London - three completely different cities, three different cultures.<br \/>\nAnd yet they share some central principles that underpin all urban preparation:<\/p>\n<ol>\n<li><strong>Minimalism instead of excess<\/strong><br \/>\nIn cities, every kilo and every centimeter counts. Supplies must be compact, versatile and easy to transport.<\/li>\n<li><strong>Flexibility before planning<\/strong><br \/>\nRigid concepts don't work when the situation changes by the hour. Good urban preppers improvise.<\/li>\n<li><strong>Community beats loneliness<\/strong><br \/>\nIn a crisis, neighbors, friends or strangers are often more crucial than any pantry.<\/li>\n<li><strong>Technology as a tool, not a crutch<\/strong><br \/>\nPower, network, GPS - everything can fail. If you only rely on technology, you're quickly left in the dark.<\/li>\n<li><strong>Knowledge as the most important resource<\/strong><br \/>\nFirst aid, water treatment, orientation without GPS - these skills take up no space and weigh nothing.<\/li>\n<\/ol>\n<div class=\"info-block\">  <div class=\"info-block-badge\">    <i class=\"fas fa-box\"><\/i>  <\/div>  <div class=\"info-block-header\">    <span class=\"info-block-label\">Principle<\/span>    <h4 class=\"info-block-title\">Less equipment, more impact<\/h4>  <\/div>  <p class=\"info-block-body\"><br \/>\nUrban prepping follows the principle of minimalism. Every item must be versatile, compact and quickly ready for use. Knowledge, planning and flexibility replace large storerooms and heavy equipment.<br \/><\/p><\/div>\n<figure id=\"attachment_1522\" aria-describedby=\"caption-attachment-1522\" style=\"width: 1110px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1522 size-full\" src=\"https:\/\/prepp.net\/wp-content\/uploads\/grossstadt-prepping-tipps.webp\" alt=\"Big city prepping tips\" width=\"1110\" height=\"1668\" srcset=\"https:\/\/prepp.net\/wp-content\/uploads\/grossstadt-prepping-tipps.webp 1110w, https:\/\/prepp.net\/wp-content\/uploads\/grossstadt-prepping-tipps-250x376.webp 250w, https:\/\/prepp.net\/wp-content\/uploads\/grossstadt-prepping-tipps-700x1052.webp 700w, https:\/\/prepp.net\/wp-content\/uploads\/grossstadt-prepping-tipps-768x1154.webp 768w, https:\/\/prepp.net\/wp-content\/uploads\/grossstadt-prepping-tipps-20x30.webp 20w, https:\/\/prepp.net\/wp-content\/uploads\/grossstadt-prepping-tipps-50x75.webp 50w, https:\/\/prepp.net\/wp-content\/uploads\/grossstadt-prepping-tipps-73x110.webp 73w, https:\/\/prepp.net\/wp-content\/uploads\/grossstadt-prepping-tipps-106x160.webp 106w, https:\/\/prepp.net\/wp-content\/uploads\/grossstadt-prepping-tipps-333x500.webp 333w, https:\/\/prepp.net\/wp-content\/uploads\/grossstadt-prepping-tipps-1022x1536.webp 1022w, https:\/\/prepp.net\/wp-content\/uploads\/grossstadt-prepping-tipps-8x12.webp 8w, https:\/\/prepp.net\/wp-content\/uploads\/grossstadt-prepping-tipps-120x180.webp 120w, https:\/\/prepp.net\/wp-content\/uploads\/grossstadt-prepping-tipps-33x50.webp 33w, https:\/\/prepp.net\/wp-content\/uploads\/grossstadt-prepping-tipps-67x100.webp 67w, https:\/\/prepp.net\/wp-content\/uploads\/grossstadt-prepping-tipps-133x200.webp 133w\" sizes=\"auto, (max-width: 1110px) 100vw, 1110px\" \/><figcaption id=\"caption-attachment-1522\" class=\"wp-caption-text\">Big city prepping tips<\/figcaption><\/figure>\n<h2>Practical tips for urban prepping - whatever the city<\/h2>\n<p>If you live in a big city, you need to plan differently than someone in the countryside. Here are some <strong>concrete approaches<\/strong>, that can be derived from the experiences of the metropolitan areas:<\/p>\n<ol>\n<li><strong> Your own home as the basis<\/strong><\/li>\n<\/ol>\n<ul>\n<li>Create space for water and long-life food.<\/li>\n<li>Keep tools, flashlights and batteries to hand.<\/li>\n<li>Ventilate and insulate rooms specifically to manage heat or cold.<\/li>\n<\/ul>\n<ol start=\"2\">\n<li><strong> Ensuring mobility<\/strong><\/li>\n<\/ol>\n<ul>\n<li>Have comfortable shoes and a rucksack ready - in case you have to walk.<\/li>\n<li>Know alternative routes, public refuges and nearby parks.<\/li>\n<li>Do not rely solely on public transportation.<\/li>\n<\/ul>\n<ol start=\"3\">\n<li><strong> Maintaining communication<\/strong><\/li>\n<\/ol>\n<ul>\n<li>Write down important phone numbers on paper.<\/li>\n<li>Use crank radios or simple radios.<\/li>\n<li>Arrange meeting points with family or friends in case of an emergency.<\/li>\n<\/ul>\n<ol start=\"4\">\n<li><strong> Psychological preparation<\/strong><\/li>\n<\/ol>\n<ul>\n<li>Big city crises are loud, crowded and chaotic. Train yourself to be calm - through routine, breathing exercises, clear action plans.<\/li>\n<li>Avoid information overload and rumors - check sources.<\/li>\n<\/ul>\n<ol start=\"8\">\n<li><strong> The city as an ecosystem - and you as part of it<\/strong><\/li>\n<\/ol>\n<p>Living in a city means being part of a huge organism. Millions of people who influence, drive and sometimes even block each other.<br \/>\nIn an emergency, this density is not a disadvantage - but a resource.<\/p>\n<p>A high-rise building can offer protection, neighbors can become helpers, infrastructure can be used improvised.<br \/>\nThe true goal of urban preparation is not isolation, but <strong>Integration<\/strong> - to know how to use the city, even if it no longer works.<\/p>\n<h2>A new understanding of security<\/h2>\n<p>Metropolitan prepping is not a retreat from modernity, but rather a <strong>Adaptation to them<\/strong>.<br \/>\nIn a world that is becoming more complex and unpredictable, the need for control is growing. But control here does not mean having everything under control - it means being prepared when you no longer have it.<\/p>\n<p>Tokyo shows how discipline protects.<br \/>\nNew York proves how improvisation can save the day.<br \/>\nLondon reminds us that community is stronger than any crisis.<\/p>\n<p>Perhaps that is the most important lesson:<br \/>\nIf you live in the city, you don't have to flee to survive.<br \/>\nHe just has to learn to walk through the storm with open eyes, a calm mind and a plan in his heart.<\/p>","protected":false},"excerpt":{"rendered":"Die Vorstellung von \u201ePrepping\u201c ruft oft Bilder hervor, die mit Betonw\u00fcsten wenig zu tun haben: abgelegene H\u00fctten, Vorratsr\u00e4ume voller Konserven, Menschen, die mitten im Wald Feuer machen und auf Selbstversorgung setzen. Aber was, wenn du nicht in einer Blockh\u00fctte, sondern in einer Hochhauswohnung lebst? Wenn dein \u201eGrundst\u00fcck\u201c aus 40 Quadratmetern und einem Balkon besteht \u2013&#8230; <a class=\"view-article\" href=\"https:\/\/prepp.net\/en\/magazin\/grossstadt-prepping\/\">Read more<\/a>","protected":false},"author":2,"featured_media":1431,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1104","magazin","type-magazin","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gro\u00dfstadt-Prepping \u2013 \u00dcberleben zwischen Hochh\u00e4usern und Menschenmengen - prepp.net<\/title>\n<meta name=\"description\" content=\"Gro\u00dfstadt-Prepping \u2013 Wie New York, Tokio und London zeigen, dass Krisenvorsorge in der Metropole kein Widerspruch ist.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/prepp.net\/en\/magazine\/big-city-prepping\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gro\u00dfstadt-Prepping \u2013 \u00dcberleben zwischen Hochh\u00e4usern und Menschenmengen - 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